Learn the Laws of vibration and how to use them to reduce stress, improve health and enjoy inner peace. Based on 20 years of research, interviews and experience, author Dawn James shares some simple and effective ways to regain balance, detox your mind and body, and live with grace and ease!
When I first opened the book RAISE YOUR VIBRATION, TRANSFORM YOUR LIFE, by Dawn James, I was prepared for another book on new age healing that contained endless testimonials and very little practical information.
What I actually found was an invaluable resource book and should you use the tools contained in the book, can dramatically change your life into a healthier and happier one. This book will stay on my bookshelf as an irreplaceable and important resource as it has every conceivable piece of information to increase physical, spiritual, emotional and mental health through a number of different methods and practices that enhances your own vibrational energy.
Some of the issues Ms. James addresses is how we can make conscious choices through what we think, how we eat, time spent in nature, elimination of negative influences in our life and a redirection of our life to embrace a more positive lifestyle by raising our vibrational energy.
I was particularly interested in her chapter or essential oils; the benefits of associating with positive people, the various methods of learning simple meditation techniques and within her very knowledgeable chapter on food and drink, a very useful description of the benefits of digestive enzymes.
Ms. James has also provided the reader with key messages throughout the book that summarize various topics within the book for easy reference and a space in the back for personal notes as well as a chart to begin your own personal action plan!
When I finished the book I actually felt happier and hopeful as I now had many useful tips and guidelines to enhance my life to something that was less stressful, happier and peaceful.
A well thought out book that is organized, helpful, practical and most of all inspiring. Well done Ms. James!